Yamna Haider, LPC-Associate
I specialize in helping individuals navigate life transitions, boundaries, and relationships, with a focus on women's issues, particularly related to motherhood and adjusting to life in the United States. Drawing from my personal journey as a mother and an immigrant, I create a nurturing environment for clients to explore and grow. My goal is to empower individuals to navigate life's complexities with resilience. In therapy, I emphasize the importance of exploring past experiences, including childhood and cultural background, to understand and reshape thoughts and behaviors for a more fulfilling future.
In sessions, clients can expect a safe space to express their thoughts and emotions freely. I begin by understanding each client's childhood, laying the foundation for addressing present situations. My therapeutic approach combines psychodynamic, person-centered, and Cognitive Behavioral Therapy (CBT) techniques, aiming to foster self-awareness and practical skills for managing daily life.