Heart of Mind Therapy
Heart of Mind Therapy offers compassionate, transformative care in a safe, supportive environment. Our experienced therapists understand the uniqueness of each individual and tailor evidence-based practices to address your specific needs. We serve individuals, groups, and families, helping you explore your thoughts, overcome challenges, and achieve lasting change.
Recognizing the complex connection between heart and mind, we focus on emotional, psychological, and physical well-being. Our therapists empower you by fostering growth and healing through trust, respect, and genuine care.
Whether you struggle with anxiety, depression, trauma, relationships, sexuality, or life transitions, we support you every step of the way. We strive to destigmatize mental health and promote emotional well-being for all.
Taking the first step is brave. Contact Heart of Mind Therapy today to begin your journey toward healing, clarity, and self-expression.
Mission
At Heart of Mind Therapy, our mission is to create a safe and nurturing space for healing, growth, and transformation for individuals, couples, and families. We provide compassionate, evidence-based therapy focused on holistic well-being—mind, body, and spirit. Committed to excellence, empathy, and inclusivity, we empower clients on their unique paths to self-discovery and healing. Working collaboratively, our skilled therapists help facilitate meaningful connections, foster resilience, and ignite positive change. Beyond therapy, we actively engage with our community to destigmatize mental health, promote awareness, and share resources. We believe everyone deserves high-quality, personalized support in a warm, inviting environment where they feel valued and understood. Driven by the conviction that every individual can lead a fulfilling life, our mission is to support emotional well-being, self-discovery, stronger relationships, and personal growth.
Inception & Vision
Heart of Mind Therapy, PLLC, was founded to provide a safe, nurturing space for individuals to heal, grow, and become empowered. Drawing on her experience as a licensed marriage and family therapist, Kietha Adams created a practice devoted to mental wellness and genuine human connection.
From the start, Heart of Mind Therapy has been known for its warm atmosphere and calming environment designed for client comfort. Clients appreciate the immediate sense of relaxation upon entering, reflecting the thoughtful attention to the healing space.
Here, therapy is not just about symptom management—it's about deeper self-discovery and growth. Through compassionate, evidence-based support, clients are guided to explore their inner world, fostering resilience and self-awareness.