Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!

About Kietha Adams

Kietha Adams is a highly skilled and compassionate relationship and sex therapist, dedicated to helping individuals and couples improve their emotional and sexual well-being. With her extensive experience and expertise, Kietha is committed to creating a safe and nurturing environment where clients can explore their deepest desires, heal relationship wounds, and cultivate a fulfilling and intimate connection.

   As the owner and therapist at Heart of Mind Therapy, Kietha brings a wealth of knowledge and a warm, non-judgmental approach to her practice. She firmly believes in the power of therapy to transform lives and is passionate about guiding her clients towards personal growth, increased self-awareness, and healthy relationships.

    The more we reveal the underlaying layers of our experiences, the easier it gets to release blame  and accusations, two major drains on intimacy. Our experience changes moment by moment the more we allow ourselves to be impacted (influenced) by our own  and other's revelations.          ~Shanna James, "Honest Sex" (2022)~