250 Ed English Dr Suite B
Shenandoah, TX 77385

(346) 386-7045 | contact@heartofmindtherapy.com

contact@heartofmindtherapy.com | (346) 386-7045

Couples & Sex Therapy The Woodlands, TX & Florida


Feeling disconnected, stuck in the same arguments, or struggling with intimacy?

You’re not alone—and you don’t have to figure this out on your own.


Rebuild trust. Restore emotional and physical intimacy. 

Create a deeper, more meaningful connection.


Specializing in relationship conflict, sexual desire differences, performance anxiety, and emotional disconnection.




You may be experiencing:

  • Relationship conflict
  • Sexual desire differences
  • Performance anxiety
  • Emotional disconnection


Schedule your consultation today.


Start reconnecting today

You Don’t Have to Navigate This Alone

If you’re feeling disconnected in your relationship, struggling with intimacy, or overwhelmed by anxiety or emotional stress, you’re not alone—and you don’t have to figure this out on your own.

At Heart of Mind Therapy, we help individuals and couples rebuild connection, restore intimacy, and create meaningful, lasting change.

You may be experiencing:

  • Ongoing relationship conflict that never fully resolves
  • Emotional distance or lack of connection
  • Loss of sexual desire or mismatched intimacy needs
  • Anxiety, self-doubt, or feeling stuck
  • Difficulty communicating your needs and feelings

Through therapy, you can:

  • Improve communication and emotional connection
  • Rebuild trust and intimacy
  • Develop deeper self-awareness and confidence
  • Navigate challenges with clarity and resilience
  • Create healthier, lasting patterns

Taking the first step can feel difficult—but it’s also where real change begins.


You deserve a relationship—and a life—that feels connected, fulfilling, and whole.

Request Appointment

Problems We Treat


You may be struggling with:


  • The same arguments happening over and over, without real resolution


  • Feeling emotionally disconnected or distant from your partner


  • A loss of sexual desire or mismatched levels of intimacy


  • Difficulty communicating your needs without it turning into conflict


  • Trust issues after betrayal or broken boundaries


  • Feeling more like roommates than partners


  • Performance anxiety or pressure around sex


  • A sense that something is “off,” but you can’t quite explain why


If any of this feels familiar, you’re not alone—and these patterns can change.


Therapy provides a space to slow things down, understand what’s really happening beneath the surface, and begin rebuilding connection in a way that feels natural and sustainable.

Marriage Therapy, Sex Therapy, Infidelity Recovery, and Intimacy Issues
Online
In Person

Meet Kietha Adams, MS, LMFT, Relationship & Sex Therapist

• Specializes in couples & sex therapy

• Evidence-based approaches (EFT, Gottman, etc.)

• 8+Years of experience helping couples rebuild intimacy

Our Founder

Marriage Therapy, Sex Therapy, Intimacy Issues, Infidelity Recovery, etc....

Accepts Atnea and united Healthcare insurance For Individual Therapy only

online relationship therapy in Florida

Gottman Method therapy, systemic relational therapy, & Emotionally Focused Therapy Intergrated Approach

Ketamine Assisted-Psychotherapy Texas & Florida

Relationship Therapy Couples counseling Pre-marital counseling Affair recovery

Sex Therapy Sexual desire issues Erectile dysfunction & performance anxiety Intimacy problems

Individual Therapy Anxiety Depression Relationship trauma

How Therapy Works

  • Schedule a consultation

  • Identify relationship patterns

  • Develop communication & intimacy skills

  • Rebuild emotional and physical connection

Request Appointment

Building Relationships through the Mind and Heart

Compassionate, Honest Couples Therapy integrates Emotional and physical intimacy, empowering individuals to embark on a transformative journey toward emotional and personal growth.

Request Appointment

The journey may feel long and challenging...

with the right support by your side, it becomes easier than it seems

Request Appointment

You may feel alone...

You never truly are. We're always here with you.

Request Appointment

True emotional and physical intimacy is a deep liking for the person in front of you and a genuine connection with that human being. It’s a bond that can grow stronger over time. 

...even if you may think your intimacy has fizzled out 

keep it alive, choose your person repeatedly, and make the effort, to deposit into your relationship's love bank, and strengthen your connection.

Request Appointment