Helping individuals and couples break unhealthy patterns, heal disconnection, and create deeper emotional and physical intimacy.
If you’re feeling disconnected in your relationship, struggling with intimacy, or overwhelmed by anxiety or emotional stress, you’re not alone—and you don’t have to figure this out on your own.
At Heart of Mind Therapy, we help individuals and couples rebuild connection, restore intimacy, and create meaningful, lasting change.
You may be experiencing:
- Ongoing relationship conflict that never fully resolves
- Emotional distance or lack of connection
- Loss of sexual desire or mismatched intimacy needs
- Anxiety, self-doubt, or feeling stuck
- Difficulty communicating your needs and feelings
Through therapy, you can:
- Improve communication and emotional connection
- Rebuild trust and intimacy
- Develop deeper self-awareness and confidence
- Navigate challenges with clarity and resilience
- Create healthier, lasting patterns
Are You Ready to Break Unhealthy Patterns and Heal Disconnection?
Kietha Adams, MS, LMFT, Relational & Sex Therapist
Kietha Adams, MS, LMFT, is a Relational and Sex Therapist and the owner of Heart of Mind Therapy. Kietha specializes in helping individuals and couples deepen emotional connection, heal relational wounds, and cultivate fulfilling intimate lives. Drawing on evidence-based approaches and a warm, collaborative style, she provides a safe, nonjudgmental space to explore relationships, sexuality, and personal growth. At Heart of Mind Therapy, Kietha is dedicated to supporting clients in creating more authentic, connected, and empowered lives.
Accepted Insurance
Aetna, Oxford (Optum), and UnitedHealthcare (Optum) accepted for individual therapy through Headway, our third-party insurance billing partner.
Connection
8+Years of experience
Expert couples therapy and sex therapy to improve communication, restore trust, and rebuild intimacy.