Mayra Garcia

I am a Licensed Professional Counselor Associate with a background working with children, teens, and their families. I work with anxiety, anger management issues, adjustment, depression, behavioral issues, and trauma. Utilizing an empathetic Cognitive Behavioral Therapeutic approach, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. Throughout life, we encounter challenging relationships, periods of self-doubt, traumatic events, and significant life transitions. Taking the initiative to seek support marks the beginning of a transformative journey.

I am committed to assisting you in gaining insights that pave the way for meaningful change. I firmly believe that the self-awareness cultivated in therapy has the power to enact transformative shifts. My approach involves serving as a supportive guide, accompanying you on the journey of uncovering your authentic self.

I am committed to continuing education and understand that every client comes with their own set of challenges, strengths, and preferences. Through collaboration and open communication, I work closely with clients to identify their specific goals and develop a tailored treatment plan that aligns with unique circumstances and aspirations. With this integrative approach, I aim to provide a comprehensive and holistic therapeutic experience that promotes healing, growth, and resilience for clients facing diverse challenges.