Shonesty Kuku, Mental Health Specialist, Group Facilitator
At Heart of Mind Therapy, I offer specialized group therapy services with a deep passion for helping others on their healing journeys. I hold a Master's degree in Clinical Mental Health Counseling from Sam Houston State University and have specialized training in Trauma-Focused Cognitive Behavioral Therapy.
My counseling experience spans working with youth and adults who have endured trauma, children with autism, and individuals facing high acuity challenges. I also support those struggling with anxiety, depression, low self-esteem, and self-love. Specializing in Cognitive Behavioral Therapy (CBT), I emphasize the vital connections between thoughts, behaviors, and emotions and how they impact daily life.
In my group therapy sessions, I use a variety of activities and interventions tailored to each group's unique needs, empowering individuals to become their own personal helpers. I am dedicated to creating a safe and inclusive environment that fosters a sense of belonging and cohesion, particularly for those new to or interested in group therapy.
I firmly believe in the transformative power of group therapy to bring people together and provide clarity during challenging times. By encouraging listening, relating, and empathizing, I aim to create a judgment-free zone where members can truly be themselves. I strive to provide a unique and unparalleled experience at Heart of Mind Therapy, helping everyone embrace the support they need and prioritize their mental health.
Together, we can embark on a journey of healing and self-discovery, embracing the support available to us and prioritizing our mental well-being.
Register for Heart of Mind Therapy Group Therapy Today!
Teen Girls Support Group
Women Support Group
Women Without Limits